Hypnotherapy helps you overcome problems by learning to relax, think clearly and discover your inner resources. Using a range of simple hypnotic and self-help techniques, as well as deeper forms of relaxation, hypnotherapy can increase confidence and well-being and reduce anxiety and stress.
It also helps with a range of other everyday problems, including phobias, panic attacks, insomnia and unwanted habits. It can give you the strength to deal with life-experiences such as personal loss or getting over a relationship.
At Garstang Natural Health Centre we also offer specialised programmes for weight and IBS (irritable bowel syndrome).
What is Hypnosis?
Hypnosis itself is a special form of relaxation that allows you to utilise the powers of your unconscious mind and your imagination to find solutions to problems. It sometimes involves deep relaxation to facilitate access to your resourceful inner self, but also takes the form of simple hypnotic exercises, including visualisation and focused questioning to concentrate you on your desired goals.
Who Are We?
Victoria is a holistic therapist practising counselling, hypnotherapy, Reiki, energy healing and massage. Her work takes her around the world helping people. She has great skill and experience helping you in the best possible way, tailored to your individual needs, for stress free and positive living. Hypnotherapy is an amazing way to change unhealthy patterns and to relax deeply.
Counselling will give you clarity and allow you to feel free of your problems and share emotional difficulties. For a free initial phone consultation and to find out if her work is right for you contact 01995 602833 or 07932 467069
Cost of Sessions
£38 for 1hr
£40 for 1hr 15mins
£70 for 2hrs
First session recommended 1hr 15mins Sessions usually start with an Initial Consultation which is used to help us understand your requirements and establish exactly what you want to achieve from therapy.