Hypnotherapy

Hypnotherapy helps you overcome problems by learning to relax, think clearly and discover your inner resources. Using a range of simple hypnotic and self-help techniques, as well as deeper forms of relaxation, hypnotherapy can increase confidence and well-being and reduce anxiety and stress.

It also helps with a range of other everyday problems, including phobias, panic attacks, insomnia and unwanted habits. It can give you the strength to deal with life-experiences such as personal loss or getting over a relationship.

At Garstang Natural Health Centre we also offer specialised programmes for weight and IBS (irritable bowel syndrome).

What is Hypnosis?

Hypnosis itself is a special form of relaxation that allows you to utilise the powers of your unconscious mind and your imagination to find solutions to problems. It sometimes involves deep relaxation to facilitate access to your resourceful inner self, but also takes the form of simple hypnotic exercises, including visualisation and focused questioning to concentrate you on your desired goals.

Who Are We?

We are husband and wife, Julian and Michaela Gill, and also run sessions from our home in Ribchester. Due to commitments in Manchester, Michaela is not currently available for appointments, except on special request. Both of us are experienced professionals with combined backgrounds in education, guidance and training.

We have Professional Hypnotherapy Diplomas in Clinical and Analytical Hypnotherapy and are accredited by the National Regulatory Register for Hypnotherapy. This means we comply with their code of ethics and are required to meet established professional standards.

Cost of Sessions

Sessions each last an hour and are usually charged at a rate of £35 per session. There is an additional charge of £7.50 where personalised CDs are required for home use.

Sessions usually start with an Initial Consultation which is used to help us understand your requirements and establish exactly what you want to achieve from therapy.