Indian Head Massage has been practised in India for over 5000 years. Your treatment would involve me using my hands to knead, rub and squeeze your muscles, focusing on your head, neck, shoulders and scalp. An Indian Head Massage is very beneficial for both physical and emotional health. Some of the benefits are as follows:
- Promotes total relaxation and is excellent for all types of stress related problems
- Increased blood circulation to the brain means more oxygen is delivered; this helps mental fatigue and improves circulation
- Increased circulation helps stiffness in the neck and shoulders as waste products are taken away
- Relieves eyestrain and tension headaches
- Helps with irritability and promotes sleep
- Triggers the release of endorphins thus creating a feeling of contentment and happiness
- Breaks down "knots" which develop from tension within the muscles
Good for:
Muscular aches, sinus problems, stress related disorders, dry hair, nasal congestion, fatigue, upper back pain, tension in neck & scalp and headaches.
Indian Head Massage by Bridgett Sullivan